Tumblelog by Soup.io
Newer posts are loading.
You are at the newest post.
Click here to check if anything new just came in.

May 29 2016


Why E-Cigarettes Can't Help You Quit Smoking

The latest buzz for those trying to quit smoking is the electronic cigarette, or e-cigarette. Seemingly overnight, this industry sprung up as a supposedly viable means to fix quitting smoking, and with good reason: the electronic cigarette is not actually a cigarette, it simply soothes your cravings for nicotine. So, could it be really a good idea?

The ecigarette falls under the same category as the nicotine patch and gums: Nicotine Replacement Therapy. In the same vein, it has the exact same problems as the other nicotine replacement methods: it's merely a band-aid for your urge to stop.
As I was attempting to quit smoking, I tried virtually any trick in the book. Do not require worked, and for good reason: when I ran out, I went back to smoking. Irrrve never sat around and said, 'Wow, I really could really go for some of those nicotine patches right now!'

Obviously, the solution to this is to maintain an ample supply of whatever replacement you have on hand. But what happens when you're out at a bar or with friends? Everyone's out smoking, you aren't going to be that person who switches on their e-cigarette and takes a few drags, being all high and mighty on the other smokers. It simply doesn't make sense.

There's really only one possible way to quit smoking: willpower. Lots of people say that cold turkey may be the hardest way to quit smoking, and with good reason: they're going about it all the wrong way. Knowing what you're doing and stomp out your want for cigarettes before you start, you'll be able to quit and never look back!

Don't be the product, buy the product!